Nutrition · per 100 g

Energy	218 kcal
Fat	0 g
Carbs	27.8 g
Sugars	3.3 g
Fiber	18.9 g
Protein	15.6 g
Salt	5.8 g
Sodium	2330 mg
Potassium	1780 mg
Calcium	1780 mg
Magnesium	700 mg
Zinc	26.7 mg
Vitamin B12	5.6 µg
Folate (B9)	444 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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