Nutrition · per 100 g

Energy	394.4 kcal
Fat	3.6 g
Saturated fat	0.8 g
Carbs	58.3 g
Sugars	20.9 g
Fiber	5.1 g
Protein	28.3 g
Salt	0.27 g
Sodium	108 mg
Calcium	80 mg
Iron	3 mg
Zinc	1.8 mg
Folate (B9)	50 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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