Sultana Bran

servings per package 34.4% , 4 metric cupt) quantity % daily per serve quantity intake a with 1 24.2% , 2 per serving cup skim 100g milk per per serving 8% 850 kj 1450 kj 8.9% 9.5% 1.4% 2.8% 650kj 4.3% 1.3% 0.3% 28.3% 13.0% 9% energy 2% protein fat 20.8% , total saturated 0.4% 0.6% 9% 1% 34.8% 62.8% carbohydrate 14.0% , sugars a 6.8% 15.1% 23% 6.8% dietary fibre 3.3% , soluble 1.7% , insoluble 121 mg sodium %rdi* 25% 0‚68 mg 0‚94 mg 25% 2‚6 mg 5‚6 mg 25% 0‚4 mg 0‚9 mg 56 µg 111 µg riboflavin 0.9% , 0‚42 mg 2‚5 mg 0‚4 mg niacin vitamin b6 25% 50µg folate 25% 3‚1 mg 6‚7 mg 3‚0 mg iron 15% 63 mg 106 mg 15% 2‚3 mg 4‚0 mg 48 mg magnesium 1‚8mg zinc t cup measurement is approximate and is only to be used as a guide 0.4% , if you have any specific dietary requirements please weigh your serving 0.2% , a percentage daily intakes are based on an average adult diet of 8700 kj 0.1% , percentage recommended dietary intake 0.1% , a approximately 2 0.0% , 3 of the sugar in this product is from the sultanas 0.0%