Veggie Burger - Curries Pumpkin & Corn Burger

Coles Nature's Kitchen

9310645421919

Ingredients

For best results pan-fry 50.0% , 1.Preheat a non-stick pan over a medium heat 25.0% , 2 12.5% , Add 1 tablespoon of vegetable oil and cook burgers for 3 to 4 minutes on each side or until golden brown 6.3% , #3 3.1% , Drain on absorbent paper 1.6% , Caution 0.8% , pumpkin 0.4% , carrot 0.2% , weetcorn 15.0% , wheat flour 0.0% , chickpea 0.0% , SPICE BLEND 0.0% , bamboo fibre 0.0% , curry 0.0% , chives 0.0% , storage 0.0% , consume within 3 days 0.0% , E P F C D Th fr Ca 0.0%

Nutrition · per 100 g

Energy 126 kcal
Fat 0.87 g
Saturated fat 0.87 g
Monounsaturated fat 0.87 g
Polyunsaturated fat 0.87 g
Trans fat 0.87 g
Carbs 21.1 g
Sugars 1.5 g
Fiber 6.8 g
Protein 5 g
Salt 0.58 g
Sodium 230 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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