Veggie Burger - Curries Pumpkin & Corn Burger
Coles Nature's Kitchen
Ingredients
For best results pan-fry 50.0% , 1.Preheat a non-stick pan over a medium heat 25.0% , 2 12.5% , Add 1 tablespoon of vegetable oil and cook burgers for 3 to 4 minutes on each side or until golden brown 6.3% , #3 3.1% , Drain on absorbent paper 1.6% , Caution 0.8% , pumpkin 0.4% , carrot 0.2% , weetcorn 15.0% , wheat flour 0.0% , chickpea 0.0% , SPICE BLEND 0.0% , bamboo fibre 0.0% , curry 0.0% , chives 0.0% , storage 0.0% , consume within 3 days 0.0% , E P F C D Th fr Ca 0.0%
Nutrition · per 100 g
| Energy | 126 kcal |
| Fat | 0.87 g |
| Saturated fat | 0.87 g |
| Monounsaturated fat | 0.87 g |
| Polyunsaturated fat | 0.87 g |
| Trans fat | 0.87 g |
| Carbs | 21.1 g |
| Sugars | 1.5 g |
| Fiber | 6.8 g |
| Protein | 5 g |
| Salt | 0.58 g |
| Sodium | 230 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.