Ingredients
cereal 57.5% , sugar 12.0% , wheat gluten 11.4% , barley malt extract 9.6% , wheat starch 4.8% , Minerals 2.4% , vegetable oil 1.2% , salt 0.4% , natural colours 0.4% , vitamins 0.2% , Vitamin C 0.1% , E375 0.0% , thiamin 0.0% , E101 0.0% , vitamin B6 0.0% , Folate 0.0% , natural flavouring 0.0%
Nutrition · per 100 g
| Energy | 1600 kJ |
| Energy | 382 kcal |
| Fat | 3.3 g |
| Saturated fat | 3.3 g |
| Carbs | 66.7 g |
| Sugars | 21.3 g |
| Fiber | 7.3 g |
| Protein | 17.7 g |
| Salt | 0.88 g |
| Sodium | 350 mg |
| Calcium | 267 mg |
| Iron | 10 mg |
| Zinc | 6 mg |
| Vitamin C | 330 mg |
| Folate (B9) | 200 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.