Nutrition · per 100 g

Energy	404.8 kcal
Fat	18.6 g
Saturated fat	2.6 g
Carbs	44.8 g
Sugars	12.1 g
Added sugars	0 g
Starch	0 g
Fiber	16.7 g
Protein	15.7 g
Salt	0.39 g
Sodium	157.1 mg
Iron	3.8 mg
Magnesium	170 mg
Zinc	0 mg
Vitamin A	0 µg
Vitamin E	0 mg
Vitamin C	0 mg
Vitamin B12	0 µg
Folate (B9)	0 µg
Caffeine	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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