Nutrition · per 100 g

Energy	402 kcal
Fat	11.5 g
Saturated fat	7.5 g
Carbs	23.3 g
Sugars	15.2 g
Fiber	10.8 g
Protein	50 g
Salt	0.37 g
Sodium	147 mg
Calcium	660 mg
Iron	3.8 mg
Magnesium	135 mg
Zinc	4.3 mg
Vitamin A	235 µg
Vitamin D	2.5 µg
Vitamin E	2.8 mg
Vitamin C	14.5 mg
Vitamin B12	1.3 µg
Folate (B9)	5.3 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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