Nutrition · per 100 g

Energy	378 kcal
Fat	1.8 g
Saturated fat	0.67 g
Carbs	59.2 g
Sugars	29.2 g
Protein	29.7 g
Salt	0.48 g
Sodium	192 mg
Calcium	268 mg
Iron	0.67 mg
Magnesium	15.8 mg
Zinc	438 mg
Vitamin A	79.2 µg
Vitamin E	41.7 mg
Vitamin C	4.1 mg
Vitamin B12	3.2 µg
Folate (B9)	4.1 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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