Nutrition · per 100 g

Energy	1670 kJ
Energy	398 kcal
Fat	17 g
Saturated fat	13.8 g
Monounsaturated fat	1.8 g
Polyunsaturated fat	0.5 g
Carbs	27.8 g
Sugars	13.2 g
Fiber	12.8 g
Protein	30.3 g
Salt	1.6 g
Sodium	633 mg
Potassium	947 mg
Calcium	735 mg
Iron	14.7 mg
Magnesium	278 mg
Zinc	8.2 mg
Vitamin A	547 µg
Vitamin D	5.8 µg
Vitamin E	10.2 mg
Vitamin C	35 mg
Vitamin B12	1.2 µg
Folate (B9)	112 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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