Nutrition · per 100 g

Energy	382 kcal
Fat	6.8 g
Saturated fat	1 g
Carbs	53.3 g
Fiber	20.8 g
Protein	23.2 g
Salt	0.01 g
Sodium	4 mg
Potassium	380 mg
Calcium	60 mg
Iron	3 mg
Magnesium	50 mg
Vitamin E	0.57 mg
Folate (B9)	282 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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