Nutrition · per 100 g

Energy	350 kcal
Fat	7.6 g
Carbs	50.6 g
Added sugars	0 g
Starch	0 g
Fiber	103 g
Protein	18.5 g
Salt	1.8 g
Sodium	709 mg
Calcium	2960 mg
Iron	35.8 mg
Magnesium	1190 mg
Zinc	27.5 mg
Vitamin A	0 µg
Vitamin D	152 µg
Vitamin E	0 mg
Vitamin C	0 mg
Vitamin B12	0 µg
Folate (B9)	674 µg
Caffeine	27.5 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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