Nutrition · per 100 g

Energy	365 kcal
Fat	6.7 g
Saturated fat	3 g
Polyunsaturated fat	3 g
Carbs	38 g
Sugars	5 g
Fiber	9.3 g
Protein	32.3 g
Salt	0.33 g
Sodium	133 mg
Calcium	1330 mg
Iron	20 mg
Magnesium	433 mg
Zinc	10 mg
Vitamin A	883 µg
Vitamin D	16.7 µg
Vitamin E	16.7 mg
Vitamin C	66.7 mg
Vitamin B12	3.3 µg
Folate (B9)	667 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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