plant based kiev
Plantein
Ingredients
cooking instruction meat free portion 59.0% , coating 20.5% , filling 12.0% , canola oil 4.3% , Preservative 2.1% , oven 1 1.1% , line an oven tray with gn and place into oven 0.5% , 2 0.3% , preheat oven to 200°c 3 0.1% , remove plant-based kievs and place onto preheated 4 0.1% , place tray in oven and coa 15 minutes and until cooked golden brown 0.0% , soya 0.0% , note 0.0%
Nutrition · per 100 g
| Energy | 692 kJ |
| Energy | 165 kcal |
| Fat | 5.6 g |
| Saturated fat | 1.2 g |
| Carbs | 13.8 g |
| Sugars | 1.5 g |
| Fiber | 4.8 g |
| Protein | 12.4 g |
| Salt | 1.1 g |
| Sodium | 427 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.