The One whole meal bread

whole wheat flour 55.0% , water 23.4% , wheat gluten 10.8% , baker's yeast 5.4% , wheat fiber 2.7% , vinegar 1.3% , canola oil 0.7% , lodised salt 0.3% , soya flour 0.2% , wheat flour 0.1% , Vegetable Emulsifiers 0.0% , vegetable gum 0.0% , Minerals 0.0% , vitamins 0.0% , Vitamin E 0.0% , E375 0.0% , thiamin 0.0% , vitamin B6 0.0% , folic acid 0.0% , processing aid 0.0% , edn 0.0% , may be present 0.0% , oat 0.0% , rye 0.0% , sesame 0.0%