Ingredients
water 52.9% , wheat flour 23.5% , Mixed Grains 11.8% , wheat gluten 5.9% , oat bran 2.9% , canola oil 1.5% , oat fibre 0.7% , vinegar 0.4% , baker's yeast 0.2% , flax seed 0.1% , Maize Sem 0.0% , wheat flour 0.0% , iodised salt 0.0% , vitamins 0.0% , thiamin 0.0% , folic acid 0.0% , processing aid 0.0%
Nutrition · per 100 g
| Energy | 288 kcal |
| Fat | 5.9 g |
| Saturated fat | 0.72 g |
| Carbs | 29.8 g |
| Sugars | 2.3 g |
| Added sugars | 0 g |
| Starch | 0 g |
| Fiber | 8.8 g |
| Protein | 11.4 g |
| Salt | 0.6 g |
| Sodium | 241 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.