Bangers & mash

mashed potato 42.0% , potato 89.0% , butter 0.0% , cream 3.5% , potato 0.0% , salt 0.0% , natural preservative 0.0% , Beef Sausage 25.0% , beef 71.0% , water 0.0% , 584k Seasoning 0.0% , Minerals 0.0% , 451 0.0% , 452 0.0% , Humectant 0.0% , COLLAGEN CASING 0.0% , onion 10.0% , carrot 7.0% , water 0.0% , tomato 0.0% , Acidity formation ck 0.0% , Quantity wing 350g %DI* Per Serving Quantity Per 100g 2050kJ 0.0% , 31.99 46% 13.79 57% 1.4g 30.19 10% 9.19 10% 2.69 4.29 14% 1.2g 725mg 32% 207mg Regulator 58.0% , canola oil 0.0% , 9.19 Tomato Paste 0.0% , balsamic vinegar 0.0% , 3.99 Sugar 0.0% , tapioca 0.0% , soy sauce 0.0% , soya bean 0.0% , wheat 0.0% , yeast extract 0.0% , beef gelatin 0.0% , thyme 0.0% , pepper 0.0% , natural preservative 0.0% , Simply heat Heating times are a guide and vary appliance 0.0% , Do not reheat and refriger Caution 0.0% , 4½ min from frozen microwave 61 0.0% , 2 min Caution compartments and HIGH for 4 minutes 2 0.0% , Allow to stand f film 0.0% , taking care as 3 0.0% , Stir well and ser thoroughly heated 1 0.0% , Remove sleeve compartments an HIGH for 5 minut 2 0.0% , Peel back film stir 0.0% , #3 0.0% , Re-cover and and 30 seconds 0.0% , 4 0.0% , Allow to stand film 0.0% , taking care 5 0.0% , Stir well and s thoroughly heat bove are averages only intakes are based on an average J< means Less Than cial high protein veg a day 2 servings of veg Great care has been taken to bone fragments 0.0% , however son PEFC 0.0%