Nutrition · per 100 g

Energy	135 kcal
Fat	3.2 g
Saturated fat	0.63 g
Trans fat	0.11 g
Carbs	6.9 g
Sugars	0.4 g
Protein	19.5 g
Salt	0.73 g
Sodium	293 mg
Potassium	215 mg
Calcium	9.7 mg
Iron	0.63 mg
Magnesium	24.9 mg
Zinc	0.86 mg
Vitamin A	4.1 µg
Vitamin E	0.49 mg
Vitamin B12	0.25 µg
Folate (B9)	4.6 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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