Ingredients

chia seed 100.0%

Nutrition · per 100 g

Energy	322 kJ
Energy	77 kcal
Fat	5 g
Saturated fat	0.6 g
Monounsaturated fat	3.3 g
Polyunsaturated fat	26.7 g
Cholesterol	0 mg
Carbs	7 g
Fiber	6 g
Protein	3 g
Salt	0 g
Sodium	0 mg
Potassium	600 mg
Calcium	533 mg
Iron	6 mg
Magnesium	373 mg
Vitamin A	0 µg
Vitamin C	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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