Nutrition · per 100 g
| Energy | 197 kcal |
| Fat | 12 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 5.4 g |
| Polyunsaturated fat | 3 g |
| Trans fat | 0.2 g |
| Carbs | 1 g |
| Sugars | 1 g |
| Protein | 22 g |
| Salt | 2.5 g |
| Sodium | 1000 mg |
| Vitamin B12 | 4.6 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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