Nutrition · per 100 g

Energy	392 kcal
Fat	10 g
Saturated fat	4.3 g
Carbs	24.7 g
Sugars	2 g
Added sugars	0 g
Starch	0 g
Fiber	5.3 g
Protein	50.3 g
Salt	1.4 g
Sodium	570 mg
Iron	24.7 mg
Magnesium	123.3 mg
Zinc	11.3 mg
Vitamin A	0 µg
Vitamin E	17.3 mg
Vitamin C	100 mg
Vitamin B12	0 µg
Folate (B9)	666.7 µg
Caffeine	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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