Nutrition · per 100 g

Energy	382 kcal
Fat	7 g
Saturated fat	1.3 g
Carbs	29 g
Sugars	3 g
Fiber	5.3 g
Protein	50.3 g
Salt	1.4 g
Sodium	570 mg
Potassium	200 mg
Calcium	1190 mg
Iron	16 mg
Magnesium	107 mg
Zinc	6 mg
Vitamin D	4.3 µg
Vitamin E	22.3 mg
Vitamin C	33.3 mg
Folate (B9)	133 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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