Nutrition · per 100 g

Energy	359 kcal
Fat	6.7 g
Saturated fat	2 g
Carbs	20 g
Sugars	1.7 g
Fiber	10.7 g
Protein	52 g
Salt	1.4 g
Sodium	543 mg
Potassium	217 mg
Calcium	1230 mg
Iron	22 mg
Magnesium	130 mg
Zinc	9.3 mg
Vitamin E	17.3 mg
Vitamin C	100 mg
Folate (B9)	667 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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