Nutrition · per 100 g

Energy	329 kcal
Fat	3.8 g
Saturated fat	2.5 g
Carbs	18 g
Sugars	10.8 g
Fiber	8 g
Protein	52.5 g
Salt	1.7 g
Sodium	685 mg
Potassium	382 mg
Calcium	522 mg
Iron	6.5 mg
Zinc	6 mg
Vitamin A	380 µg
Vitamin D	5 µg
Vitamin E	4 mg
Vitamin C	13 mg
Vitamin B12	1 µg
Folate (B9)	120 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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