Nutrition · per 100 g

Energy	588 kcal
Fat	49.1 g
Saturated fat	4.4 g
Monounsaturated fat	7.1 g
Polyunsaturated fat	37.6 g
Trans fat	0 g
Carbs	9.3 g
Sugars	2.2 g
Starch	0 g
Fiber	6.2 g
Protein	32 g
Salt	0 g
Sodium	1 mg
Iron	10 mg
Magnesium	600 mg
Zinc	11 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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