Nutrition · per 100 g

Energy	1567 kJ
Energy	375 kcal
Fat	7.1 g
Saturated fat	1.1 g
Carbs	21.3 g
Sugars	4.5 g
Protein	53.5 g
Salt	0.02 g
Sodium	7 mg
Calcium	330 mg
Iron	5000 mg
Magnesium	210 mg
Vitamin A	320 µg
Vitamin D	2.6 µg
Vitamin E	4.2 mg
Vitamin C	27 mg
Vitamin B12	1.3 µg
Folate (B9)	83 µg
Alcohol	0 % vol

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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