Nutrition · per 100 g

Energy	408 kcal
Fat	9.3 g
Saturated fat	3.8 g
Carbs	13 g
Sugars	2.5 g
Fiber	18.2 g
Protein	69.5 g
Salt	1.5 g
Sodium	600 mg
Calcium	800 mg
Iron	12 mg
Magnesium	200 mg
Zinc	10 mg
Vitamin A	475 µg
Vitamin D	6.3 µg
Vitamin E	6.3 mg
Vitamin C	25 mg
Vitamin B12	1.3 µg
Folate (B9)	200 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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