Nutrition · per 100 g

Energy	366 kcal
Fat	5.5 g
Saturated fat	5 g
Carbs	23.6 g
Sugars	10.9 g
Fiber	5.9 g
Protein	53.6 g
Salt	1.1 g
Sodium	429 mg
Potassium	179 mg
Calcium	714 mg
Iron	5.7 mg
Magnesium	268 mg
Zinc	8.6 mg
Vitamin A	339 µg
Vitamin D	4.5 µg
Vitamin E	4.5 mg
Vitamin C	26.8 mg
Vitamin B12	1.3 µg
Folate (B9)	89.3 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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