Nutrition · per 100 g

Energy	186 kcal
Fat	8.5 g
Saturated fat	0.67 g
Carbs	6.4 g
Sugars	4 g
Fiber	3.5 g
Protein	19.1 g
Salt	1.4 g
Sodium	582 mg
Iron	3.5 mg
Zinc	4.4 mg
Vitamin B12	2 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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