Nutrition · per 100 g

Energy	378 kcal
Fat	12.6 g
Saturated fat	8.5 g
Carbs	10.9 g
Sugars	1.5 g
Added sugars	0 g
Starch	0 g
Fiber	9.7 g
Protein	54.3 g
Salt	1.2 g
Sodium	472 mg
Potassium	160 mg
Calcium	741 mg
Iron	16.5 mg
Magnesium	405 mg
Zinc	11 mg
Vitamin A	809 µg
Vitamin D	4.7 µg
Vitamin E	11.6 mg
Vitamin C	51.4 mg
Vitamin B12	1.7 µg
Folate (B9)	23.3 µg
Caffeine	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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