Nutrition · per 100 g

Energy	1660 kJ
Energy	396 kcal
Fat	9.2 g
Saturated fat	2.5 g
Monounsaturated fat	2.3 g
Polyunsaturated fat	4.1 g
Trans fat	0.08 g
Carbs	52.8 g
Sugars	4.2 g
Protein	23.2 g
Salt	0.51 g
Sodium	203 mg
Potassium	682 mg
Calcium	154 mg
Iron	2.3 mg
Magnesium	61.5 mg
Zinc	2.3 mg
Vitamin A	146 µg
Vitamin D	1.9 µg
Vitamin E	1.9 mg
Vitamin C	7.7 mg
Vitamin B12	0.39 µg
Folate (B9)	38.5 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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