Nutrition · per 100 g

Energy	150 kcal
Fat	5.7 g
Saturated fat	0.6 g
Monounsaturated fat	0.8 g
Polyunsaturated fat	4.2 g
Trans fat	0 g
Carbs	5.7 g
Sugars	1.6 g
Fiber	2.7 g
Protein	21.3 g
Salt	0 g
Sodium	0 mg
Iron	6.8 mg
Magnesium	340 mg
Zinc	6.8 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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