Nutrition · per 100 g

Energy	68.8 kcal
Fat	1.2 g
Saturated fat	0.87 g
Carbs	3.4 g
Sugars	1.3 g
Fiber	1.2 g
Protein	11.3 g
Salt	0.14 g
Sodium	54.7 mg
Potassium	245 mg
Calcium	86.7 mg
Iron	19 mg
Magnesium	35 mg
Zinc	19 mg
Vitamin A	100 µg
Vitamin D	1.3 µg
Vitamin E	1.7 mg
Vitamin C	6.7 mg
Vitamin B12	33.3 µg
Folate (B9)	33.3 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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