Nutrition · per 100 g
| Energy | 930 kJ |
| Energy | 222 kcal |
| Fat | 12.3 g |
| Saturated fat | 1 g |
| Monounsaturated fat | 7.6 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0.09 g |
| Cholesterol | 0 mg |
| Carbs | 4.2 g |
| Sugars | 1.5 g |
| Fiber | 4 g |
| Protein | 21.8 g |
| Salt | 1.8 g |
| Sodium | 698 mg |
| Iron | 3.5 mg |
| Vitamin B12 | 2 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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