Nutrition · per 100 g

Energy	407 kcal
Fat	13.6 g
Saturated fat	8.1 g
Carbs	16.7 g
Sugars	2.9 g
Fiber	12.6 g
Protein	56.9 g
Calcium	476 mg
Iron	11.4 mg
Magnesium	190 mg
Zinc	11.4 mg
Vitamin A	446 µg
Vitamin D	6 µg
Vitamin E	6 mg
Vitamin C	23.8 mg
Vitamin B12	1.2 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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