Nutrition · per 100 g

Energy	407.3 kcal
Fat	8.2 g
Carbs	59.8 g
Added sugars	0 g
Starch	0 g
Fiber	0.55 g
Protein	22.4 g
Iron	6 mg
Magnesium	290.9 mg
Zinc	6.9 mg
Vitamin A	40 µg
Vitamin E	9.1 mg
Vitamin C	36.4 mg
Vitamin B12	1.8 µg
Folate (B9)	181.8 µg
Caffeine	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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