Nutrition · per 100 g

Energy	183 kcal
Fat	1.9 g
Saturated fat	0.3 g
Monounsaturated fat	0.17 g
Polyunsaturated fat	0.35 g
Carbs	32 g
Sugars	1.1 g
Fiber	4.5 g
Protein	8.7 g
Salt	0.01 g
Sodium	3 mg
Magnesium	20.9 mg
Zinc	0.33 mg
Vitamin A	0.07 µg
Vitamin E	0.26 mg
Folate (B9)	19.6 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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