Nutrition · per 100 g

Energy	315 kcal
Fat	13.8 g
Saturated fat	4 g
Carbs	34.3 g
Sugars	6 g
Fiber	1.3 g
Protein	12.1 g
Salt	0.6 g
Sodium	240 mg
Iron	5.2 mg
Magnesium	82.4 mg
Zinc	3 mg
Vitamin E	3.1 mg
Vitamin B12	0.5 µg
Folate (B9)	49.3 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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