Nutrition · per 100 g
| Energy | 1930 kJ |
| Energy | 462 kcal |
| Fat | 24.7 g |
| Saturated fat | 6.7 g |
| Carbs | 42.7 g |
| Sugars | 8.4 g |
| Fiber | 9.6 g |
| Protein | 16 g |
| Salt | 0.99 g |
| Sodium | 395 mg |
| Iron | 6.6 mg |
| Magnesium | 113 mg |
| Zinc | 4.3 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.69 µg |
| Folate (B9) | 67.8 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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