Ingredients
oat 100.0%
Nutrition · per 100 g
| Energy | 1549 kJ |
| Energy | 368 kcal |
| Fat | 7 g |
| Saturated fat | 1.2 g |
| Carbs | 58.7 g |
| Sugars | 0.7 g |
| Fiber | 10 g |
| Protein | 12.5 g |
| Salt | 0.05 g |
| Sodium | 20 mg |
| Iron | 5.8 mg |
| Magnesium | 130 mg |
| Zinc | 4.3 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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