Nutrition · per 100 g

Energy	480 kcal
Fat	22 g
Saturated fat	8.8 g
Monounsaturated fat	7.6 g
Polyunsaturated fat	2.8 g
Cholesterol	8 mg
Carbs	61.2 g
Sugars	26.4 g
Starch	0 g
Fiber	5.2 g
Protein	7.2 g
Salt	1.3 g
Sodium	504 mg
Potassium	400 mg
Calcium	1200 mg
Iron	25.2 mg
Vitamin E	12 mg
Vitamin B12	3.6 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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