Ingredients
High Protein Whole _Wheat_ Flour 100.0% , filtered water 0.0% , wheat protein 0.0% , granulated sugar 0.0% , yeast 0.0% , milk 0.0% , milk derivatives 0.0% , salt 0.0% , vegetable fat 0.0% , malt extract 0.0% , vitamins 0.0% , Vitamin C 0.0% , vitamin A 0.0% , zinc 0.0% , Vitamin E 0.0% , iron 0.0% , Emulsifier 0.0% , enzyme 0.0% , as permitted food conditioners 0.0% , contain permitted preservative 0.0%
Nutrition · per 100 g
| Energy | 236 kcal |
| Fat | 2.8 g |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 0.6 g |
| Polyunsaturated fat | 1.1 g |
| Cholesterol | 0 mg |
| Carbs | 38.4 g |
| Sugars | 6 g |
| Added sugars | 0 g |
| Starch | 0 g |
| Fiber | 5.5 g |
| Protein | 13.9 g |
| Salt | 1.1 g |
| Sodium | 438 mg |
| Calcium | 121 mg |
| Iron | 7.5 mg |
| Magnesium | 0 mg |
| Zinc | 2.1 mg |
| Vitamin A | 331.7 µg |
| Vitamin E | 3.7 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.